Universtity of Idaho College of Agricultural and Life Sciences UI Extension Dristrict 1 State 4-H Offices

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6447 Kootenai

Bonners Ferry, ID  83805

Email: boundary@uidaho.edu

  

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ENP

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Extension Nutrition Program

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What is ENP?

The Extension Nutrition Program (ENP) is a University of Idaho Extension education program that is designed to help limited resource adults learn how to stretch their food dollars to provide tasty, low-cost, healthy meals for their families. Research has found that when families take charge of their diets and food budgets they frequently begin taking control over other areas of their lives. ENP teaches nutrition and consumer related skills that lead to individual change. Therefore, ENP helps families in Idaho move toward increased self-sufficiency. It is helpful for those who are transitioning from welfare to work.

Please click on this link to read the  ENP Newsletters

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bulletCourses offered through ENP
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Food Guide Pyramid
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The Grains Group

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The Vegetable Group

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The Fruit Group

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The Dairy Group

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The Meat Group

bulletFood Safety
bulletMeal Planning
bulletFood Shopping
bulletResource Management
bulletEating Light/Fat and Cholesterol
bulletBreakfast/Choosing Healthy Snacks
bulletCooking - Starting with the Basics
bulletPregnancy
bulletConsider Breastfeeding
bulletFeeding Your Baby
bulletFeeding Your Children

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For more information on the ENP program in Boundary County please contact the Extension Office at 208.267.3235