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Nutrition and Health Publications & Resources

Balanced Living
This wellness curriculum designed for busy adults allows instructors to teach a range of skills for balanced living. Your clientele will gain knowledge and skills for managing time and stress, eating . . . . . more details
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Eat Smart Idaho > PDF
Get practical tips and the latest nutritional advice for shopping, cooking, and eating well on a limited budget. Publication includes worksheets, menu and shopping list templates, a seasonal produce g . . . . . more details
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Healthy Diabetes Plate, 2d edition (38 MB download)
This curriculum trains adults with type 2 diabetes in a simple visual method for planning healthy meals. Who can benefit from using the Healthy Diabetes Plate Method? . . . . . more details
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Keeping Bones Strong with Calcium, Vitamin D, and Physical Activity > PDF
Determine your risk factors for developing osteoporosis or other weakened-bone conditions and learn what steps you can take to develop and maintain strong bones. Authors: Marnie Spencer, . . . . . more details


Local Information

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University of Idaho Extension


Physical Address:
E. J. Iddings Agricultural Science Laboratory, Room 10
606 S Rayburn St

Mailing Address:
875 Perimeter Drive MS 2332
Moscow, ID 83844-2332

Phone: 208-885-7982

Fax: 208-885-9046



Barbara Petty